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Wise Eating, Self-Acceptance, Heart Nourishment & Presence

Category Archives: Life Unwound

LIFE, UNWOUND: AGING?  NO JUDGMENT, NO PROBLEM

LIFE, UNWOUND: AGING? NO JUDGMENT, NO PROBLEM

In January, I schedule “maintenance” appointments. Eyes. Skin. Bone density. Blood work. Like that. From each doctor, I often get the same answer:  Q: Are my glasses ok?  I don’t see distances well. A: Your eyes have degenerative changes, consistent with your age. ….may not get better….might get worse.  Q: Why is my cholesterol high?  A:… Continue Reading

LIFE, UNWOUND: WHO WILL YOU BE IN 2019?

LIFE, UNWOUND: WHO WILL YOU BE IN 2019?

I was thinking about the New Year… I recently asked my grandchildren, “What do you want to be when you grow up?”  Walker, 8, said,  “An engineer.”  I said, “Great. Engineers use a lot of math and you’re good at math.”  He stroked his chin, “Hmm. I’m good at math but I don’t like math. I’ll… Continue Reading

LIFE, UNWOUND: THEN THEY FLY

LIFE, UNWOUND: THEN THEY FLY

A quote by Dr. Jonas Salk: “Good parents give their children Roots and Wings. Roots to know where home is, Wings to fly away and exercise what’s been taught them.” As a young mom, I vowed to raise children to feel grounded in family and prepped to soar. After their births, we swaddled them in tight, safe blankies. We snuggled as we read Goodnight… Continue Reading

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