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Wise Eating, Self-Acceptance, Heart Nourishment & Presence

Category Archives: Life Unwound

LIFE, UNWOUND: MORE SIMILAR THAN DIFFERENT

LIFE, UNWOUND: MORE SIMILAR THAN DIFFERENT

LBGTQ Pride month. Fifty years since Stonewall. Three years since forty-nine killed in Florida at the popular gay bar Pulse. Two weeks since four died in Detroit in anti-gay murders. So amid happy parades, rainbow flags, and “how far we’ve come,” more work calls out for us to see people as people. What needs doing… Continue Reading

LIFE, UNWOUND: LISTENING FOR BODY WISDOM

LIFE, UNWOUND: LISTENING FOR BODY WISDOM

He walks into the exam room for my yearly physical, looks at my chart and smiles, “It says here you’re 70. Can’t be.”  He announces pulmonary function test results. “You have the lungs of a 50-year-old.” With these two thumbs up from my doctor, I figure, “Good news this year.” Then, after I report pain… Continue Reading

LIFE, UNWOUND: YES MEANS NO, NO MEANS YES

LIFE, UNWOUND: YES MEANS NO, NO MEANS YES

On a trip years ago, I told pals, “I’ll stay by myself today while you tour Paris.”  Shocked, they asked, “You won’t visit the Louvre?” Tired from the go-go-go, running here and there, I said, “right.” Without second thoughts, I said no to more busy-nesss and yes to time alone. This year, I did the… Continue Reading

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