smooth zen stone agains rust colored sand

Wise Eating, Self-Acceptance, Heart Nourishment & Presence

Monthly Archives: March 2020

WRITING THE BODY ALIVE: ONE DAY WORKSHOP WITH JAMIE WORSTER + SUE YOUNG,  APRIL 26, 2020

WRITING THE BODY ALIVE: ONE DAY WORKSHOP WITH JAMIE WORSTER + SUE YOUNG, APRIL 26, 2020

WRITING THE BODY ALIVE ONE DAY WORKSHOP WITH JAMIE WORSTER + SUE YOUNG, SUNDAY, APRIL 26, 2020 Freeport, ME Writing, Rest, Self Reflection, Nourishment, Slow Flow and Restorative Yoga Writing the Body Alive We’ll start the day with slow attentive movement to land in our bodies and settle the mind.  Mindful movement and writing are… Continue Reading

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