smooth zen stone agains rust colored sand

Wise Eating, Self-Acceptance, Heart Nourishment & Presence

Category Archives: Life Unwound

LEWISTON: love, horror and hope 

LEWISTON: love, horror and hope 

As a child, I lived in Falmouth, Maine but my heart grew up in Lewiston. My father’s parents had always lived there. Born there, my Dad attended Lewiston schools. My cousins, second cousins, aunts, great  aunts, uncles, great uncles also lived in this mid-state city. I spent weekends at my grandparent’s home, smelling the taffy my… Continue Reading

The letter to the editor of our local paper I wrote the day after Lewiston’s mass shooting

The letter to the editor of our local paper I wrote the day after Lewiston’s mass shooting

I am hurting. I know I am not alone. We must do what we know to do today, resist reaching for what won’t help….brownie sundaes, 24/7 TV, too many details. Ground ourselves, find love, surround ourselves with it…people, animals, nature even if we just look out the window. I am staying in the house, but… Continue Reading

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