smooth zen stone agains rust colored sand

Wise Eating, Self-Acceptance, Heart Nourishment & Presence

Category Archives: Life Unwound

The letter to the editor of our local paper I wrote the day after Lewiston’s mass shooting

The letter to the editor of our local paper I wrote the day after Lewiston’s mass shooting

I am hurting. I know I am not alone. We must do what we know to do today, resist reaching for what won’t help….brownie sundaes, 24/7 TV, too many details. Ground ourselves, find love, surround ourselves with it…people, animals, nature even if we just look out the window. I am staying in the house, but… Continue Reading

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