smooth zen stone agains rust colored sand

Wise Eating, Self-Acceptance, Heart Nourishment & Presence

Category Archives: Nourishing Bytes

LIFE, UNWOUND: WHAT IS ENOUGH?

LIFE, UNWOUND: WHAT IS ENOUGH?

The first time I heard the word, “plethora,” I sat in a teacher development intensive to practice stress reduction for my life passages, body aches and pains, aging, the universal thises and thats that we all suffer. I had signed up for years of study to learn to help others do the same.  Our teachers… Continue Reading

Grandkids as Gurus on Bookshop.org

I am happy to support local book stores and Bookshop which also supports local bookstores and is now selling Grandkids as Gurus. Have a look at what Bookshop just sent out. Enjoy!! Find a bookstore near you Grandkids as Gurus: Lessons for Grownups by Susan Lebel Young I thought I knew. Oldest of seven children… Continue Reading

Moms Know It’s Not a Choice

Moms Know It’s Not a Choice

I was a guest writer on this blog which explores motherhood. What an honor.. Enjoy!! I knew early and I knew it was not a choice. Zac was two when we noticed he was making what a therapist friend called, “non-traditional” choices. He dressed up in girls’ dresses. He rejected yellow Tonka trucks for play with… Continue Reading

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