Mindful Movement Mini-Series
Mondays, May 22nd-June 26th (excl. holidays)
Have you been wanting to try our Mindful Movement series but don’t want to commit to a whole 6 sessions? Try this mini four-week session instead! Starts May 22nd, followed by three Mondays in June (no meeting 5/29 or 6/19). 10-11am.
Bring a mat (or do the movements in a chair) and a journal. All are welcome. Register here.