smooth zen stone agains rust colored sand

Wise Eating, Self-Acceptance, Heart Nourishment & Presence

Author Archives: Susan Young

LIFE, UNWOUND: There is no ‘away’

LIFE, UNWOUND: There is no ‘away’

Here’s another of my Forecaster columns: I walk into French class. The teacher asks, “Quoi de neuf?” (“What’s new?”) This question aims to have us talk without notes, converse spontaneously. I cheat and plan, “I’ll talk about seeing ‘Mamma Mia Here I Go Again.’ How do you say ‘movie’?” I look it up and scribble notes,… Continue Reading

LIFE, UNWOUND: Re-learning rules of the road

LIFE, UNWOUND: Re-learning rules of the road

In conversation I sometimes notice how much I talk, and evidence exists of this verbal tendency. My brother Mike once told me at a meeting, “Shh, you’ll learn more from listening than by talking.” Then there’s the guideline from ancient Greek philosopher Epictetus, which I don’t always follow. “We have two ears and one mouth… Continue Reading

Mindful Movement with Sue Young

Mindful Movement with Sue Young

I am happy to be offering this new class at the Falmouth library Tuesdays, 10:30 am-12 noon; 8-week session begins July 17 Life is uncertain.  Get up and move—on and off the mat. Mindful Movement is NOT about shapes, being a pretzel, having firm abs or being flexible. We will simply try to find more… Continue Reading

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